“One of the things Tiger learned to do very early on in his amateur career is he learned how to control his heart rate with breathing exercises between shots,” Harmon said of his former star pupil.
“All these things are geared toward your nervous system to try to keep your nervous system and your heart rate at a nice, level heart rate,” Butch Harmon said. Anything to get him slower as he stood next to his ball.
He’d even drive and walk a little slower. On the range, they are in rhythm and swinging without thinking.They’ve shut the mind off from putting negative thoughts in their head.He’d shower slower. He got his conscious mind in sync with the natural fluidity of the golf swing, not letting any doubt or fear creep into his head.Once you’ve envisioned the perfect shot you want to hit, you must clear all thoughts from your head prior to taking the shot.This is one reason why so many golfers find themselves hitting the ball great on the golf range and then struggling to translate it over to the actual golf course. The greatest golfers in the world are visionaries and have creative minds that see shots and then actually do them.Tiger Woods is one example of someone who envisioned shots to miraculously pull off and then would do it. Muscle tension, anxiety, and fear can all disrupt this fluidity in the golf swing and cause loss of control also considered “over control” where you are trying to force the motion rather than let it happen naturally.To achieve this fluidity and natural rhythm you must have consciously executed this shot in your mind prior to doing it. Then you attempt the shot and hit it into the water.Ĭoincidence?To strike the ball well to your intended target requires the golf-swing to be fluid and in sync. For example, I bet you’ve stood over a ball with water 10 yards in front of it and thought about hitting it into the water. The pre-shot routine gives you a plan, confidence, and feel that will assist you in making the proper swing or stroke on the ball and getting the result you expected.Without this plan, it’s unlikely your desired result will occur.Golf Pre Shot Routine Tips for SuccessStarting off, you need to have the before a shot because what you think about before your swing or stroke directly affects this swing or stroke. In a future article we can discuss the during and the after parts of handling a golf shot.It’s important to realize that your pre-shot routine, what you do leading up to the golf shot, has a huge impact on how well you execute the golf shot. 197 SharesWhy a Pre-Shot Routine MattersThere are that you face every shot you attempt during your round.You have the before, the during, and the after and each is very important to your overall success of the golf shot and its outcome.Today we will start off discussing the before, which essentially means your pre-shot routine and what you do prior to hitting the golf shot.
0 kommentar(er)
